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Shake and Bake
cycleandshine
Taunton, Massachusetts
7
Beat boymama_in_stem
VS
boymama_in_stem
Pittsburgh
28 🔥
Beat cycleandshine
Workouts
Previous Workouts
Next Workouts
Saturday 4/20/24 @ 10:19 AM
300
kj
79
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 4/12/22 @ 9:10 PM
✅
380
kj
85
rpm
42
%
18
mph
Sunday 1/28/24 @ 7:6 PM
276
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/31/23 @ 9:59 PM
✅
373
kj
91
rpm
39
%
18
mph
Tuesday 10/25/22 @ 10:20 AM
140
kj
85
rpm
40
%
17
mph
20 min Halloween Ride
Bradley Rose
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Thursday 10/27/22 @ 9:53 PM
✅
159
kj
85
rpm
41
%
18
mph
Sunday 1/16/22 @ 2:29 PM
227
kj
83
rpm
45
%
18
mph
30 min Disney Ride
Emma Lovewell
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Wednesday 2/2/22 @ 8:44 PM
✅
257
kj
84
rpm
44
%
19
mph
Thursday 2/25/21 @ 4:8 PM
113
kj
79
rpm
43
%
18
mph
15 min 2010s Ride
Hannah Corbin
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Tuesday 2/23/21 @ 10:20 PM
✅
133
kj
76
rpm
47
%
19
mph
Saturday 12/12/20 @ 1:31 PM
170
kj
77
rpm
46
%
19
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 8:44 PM
✅
181
kj
74
rpm
49
%
19
mph
Monday 10/5/20 @ 2:15 PM
144
kj
44
rpm
43
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 9/22/20 @ 8:6 PM
✅
155
kj
45
rpm
46
%
11
mph
Saturday 8/15/20 @ 12:0 PM
224
kj
82
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 3:52 PM
✅
260
kj
76
rpm
47
%
19
mph
Friday 7/24/20 @ 2:19 PM
120
kj
86
rpm
37
%
16
mph
20 min 90s Rock Ride
Hannah Corbin
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Thursday 6/11/20 @ 10:41 PM
✅
152
kj
81
rpm
43
%
18
mph
Monday 7/6/20 @ 11:1 AM
218
kj
80
rpm
42
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 9:7 PM
✅
262
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
cycleandshine
Taunton, Massachusetts
7
Beat boymama_in_stem
VS
boymama_in_stem
Pittsburgh
28 🔥
Beat cycleandshine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Saturday 4/20/24
✅
380
kj
Tuesday 4/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 1/28/24
✅
373
kj
Tuesday 1/31/23
20 min Halloween Ride
Bradley Rose
View Class
Share
140
kj
Tuesday 10/25/22
✅
159
kj
Thursday 10/27/22
30 min Disney Ride
Emma Lovewell
View Class
Share
227
kj
Sunday 1/16/22
✅
257
kj
Wednesday 2/2/22
15 min 2010s Ride
Hannah Corbin
View Class
Share
113
kj
Thursday 2/25/21
✅
133
kj
Tuesday 2/23/21
20 min Holiday Ride
Kendall Toole
View Class
Share
170
kj
Saturday 12/12/20
✅
181
kj
Wednesday 12/9/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
144
kj
Monday 10/5/20
✅
155
kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
224
kj
Saturday 8/15/20
✅
260
kj
Monday 8/17/20
20 min 90s Rock Ride
Hannah Corbin
View Class
Share
120
kj
Friday 7/24/20
✅
152
kj
Thursday 6/11/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
218
kj
Monday 7/6/20
✅
262
kj
Monday 7/6/20
Previous Workouts
Next Workouts