Shake and Bake

Workouts

Monday 5/22/23 @ 7:37 PM
✅
210kj
86rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 2/28/22 @ 10:31 PM
115kj
78rpm
32%
13mph
Monday 8/15/22 @ 10:35 AM
✅
219kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:38 PM
83kj
80rpm
27%
11mph
Tuesday 5/25/21 @ 2:13 PM
✅
118kj
83rpm
37%
16mph
20 min Savannah Ride
Adrian Williams
Monday 7/19/21 @ 9:0 PM
86kj
80rpm
33%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 210 kj
Monday 5/22/23
115 kj
Monday 2/28/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 219 kj
Monday 8/15/22
83 kj
Sunday 7/17/22
20 min Savannah Ride
Adrian Williams
✅ 118 kj
Tuesday 5/25/21
86 kj
Monday 7/19/21