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Shake and Bake
cyborggrl
πΊπΈ Taina Warrior π΅π·
3
Beat bekindncycle
VS
bekindncycle
TXβ€οΈ PA-C
37 π₯
Beat cyborggrl
Workouts
Previous Workouts
Next Workouts
Saturday 12/28/19 @ 2:58 PM
334
kj
80
rpm
38
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 11/3/20 @ 2:10 PM
β
446
kj
79
rpm
44
%
18
mph
Sunday 3/22/20 @ 5:2 PM
105
kj
84
rpm
35
%
15
mph
30 min Groove Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 10:28 AM
β
189
kj
80
rpm
40
%
16
mph
Monday 1/6/20 @ 8:44 PM
287
kj
77
rpm
41
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 12:34 PM
β
305
kj
77
rpm
42
%
17
mph
Saturday 11/30/19 @ 2:53 PM
285
kj
93
rpm
35
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/30/19 @ 2:55 PM
β
381
kj
82
rpm
44
%
19
mph
Friday 11/29/19 @ 2:56 PM
362
kj
90
rpm
36
%
16
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:51 PM
β
473
kj
85
rpm
42
%
18
mph
Tuesday 10/29/19 @ 2:52 PM
105
kj
87
rpm
35
%
15
mph
20 min 90s Pop Ride
Denis Morton
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Share
Thursday 11/7/19 @ 11:5 AM
β
123
kj
84
rpm
38
%
16
mph
Friday 10/25/19 @ 1:26 PM
109
kj
87
rpm
35
%
16
mph
20 min Hip Hop Ride
Jess King
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Share
Tuesday 10/29/19 @ 10:19 AM
β
122
kj
84
rpm
38
%
16
mph
Tuesday 10/22/19 @ 4:16 PM
64
kj
68
rpm
32
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 9/26/19 @ 10:6 AM
β
135
kj
84
rpm
39
%
17
mph
Thursday 9/12/19 @ 9:7 AM
85
kj
75
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 9/27/19 @ 10:13 AM
β
134
kj
82
rpm
40
%
17
mph
Sunday 9/22/19 @ 1:50 AM
140
kj
74
rpm
44
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 1:19 PM
β
172
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
cyborggrl
πΊπΈ Taina Warrior π΅π·
3
Beat bekindncycle
VS
bekindncycle
TXβ€οΈ PA-C
37 π₯
Beat cyborggrl
Workouts
Previous Workouts
Next Workouts
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
334
kj
Saturday 12/28/19
β
446
kj
Tuesday 11/3/20
30 min Groove Ride
Cody Rigsby
View Class
Share
105
kj
Sunday 3/22/20
β
189
kj
Friday 5/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
287
kj
Monday 1/6/20
β
305
kj
Sunday 1/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
285
kj
Saturday 11/30/19
β
381
kj
Saturday 11/30/19
60 min After Burn Ride
Denis Morton
View Class
Share
362
kj
Friday 11/29/19
β
473
kj
Friday 11/29/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
105
kj
Tuesday 10/29/19
β
123
kj
Thursday 11/7/19
20 min Hip Hop Ride
Jess King
View Class
Share
109
kj
Friday 10/25/19
β
122
kj
Tuesday 10/29/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
64
kj
Tuesday 10/22/19
β
135
kj
Thursday 9/26/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
85
kj
Thursday 9/12/19
β
134
kj
Friday 9/27/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 9/22/19
β
172
kj
Sunday 5/12/19
Previous Workouts
Next Workouts