Shake and Bake
Workouts
Thursday 10/29/20 @ 10:26 PM
163kj
74rpm
40%
15mph
Tuesday 10/13/20 @ 11:27 PM
✅
182kj
76rpm
41%
16mph
Thursday 8/20/20 @ 10:29 AM
✅
215kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 11:25 PM
145kj
75rpm
37%
15mph
Wednesday 1/8/20 @ 2:52 PM
187kj
83rpm
39%
16mph
Saturday 8/8/20 @ 5:0 PM
✅
363kj
57rpm
65%
21mph
Thursday 8/6/20 @ 10:7 AM
283kj
69rpm
44%
17mph
Monday 2/3/20 @ 11:0 AM
✅
309kj
76rpm
43%
17mph
Sunday 9/8/19 @ 12:32 AM
106kj
75rpm
38%
15mph
Sunday 4/26/20 @ 3:31 PM
✅
215kj
76rpm
51%
20mph
Friday 4/17/20 @ 9:28 PM
167kj
76rpm
39%
16mph
Wednesday 2/26/20 @ 5:27 PM
✅
249kj
72rpm
48%
18mph
Tuesday 2/11/20 @ 2:5 AM
164kj
81rpm
37%
15mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Saturday 12/28/19 @ 2:58 PM
334kj
80rpm
38%
16mph
Saturday 12/28/19 @ 2:57 PM
✅
447kj
78rpm
43%
18mph
Saturday 11/30/19 @ 2:53 PM
285kj
93rpm
35%
17mph
Saturday 11/30/19 @ 2:58 PM
✅
394kj
76rpm
48%
19mph
Thursday 11/28/19 @ 12:58 PM
279kj
79rpm
40%
16mph
Thursday 11/28/19 @ 12:50 PM
✅
310kj
77rpm
43%
17mph
Workouts
334
kj
Saturday 12/28/19
285
kj
Saturday 11/30/19
279
kj
Thursday 11/28/19