Shake and Bake

Workouts

Wednesday 8/26/20 @ 9:36 AM
✅
264kj
75rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
View Class
Tuesday 6/15/21 @ 2:40 PM
100kj
54rpm
27%
8mph
Friday 7/3/20 @ 10:20 AM
✅
272kj
83rpm
40%
17mph
45 min All For One Ride
Multiple Instructors
View Class
Monday 7/13/20 @ 4:4 PM
187kj
78rpm
32%
13mph
Sunday 1/5/20 @ 5:36 PM
✅
97kj
79rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Friday 7/10/20 @ 4:4 PM
49kj
80rpm
35%
15mph

Workouts

45 min Pop Ride
Cody Rigsby
View Class
✅ 264 kj
Wednesday 8/26/20
100 kj
Tuesday 6/15/21
45 min All For One Ride
Multiple Instructors
View Class
✅ 272 kj
Friday 7/3/20
187 kj
Monday 7/13/20
15 min Hip Hop Ride
Alex Toussaint
View Class
✅ 97 kj
Sunday 1/5/20
49 kj
Friday 7/10/20