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Shake and Bake
cyborggrl
πΊπΈ Taina Warrior π΅π·
9
Beat ambitchous
VS
ambitchous
MKE πΊπ§
22 π₯
Beat cyborggrl
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 11:41 AM
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/18/22 @ 3:23 PM
β
438
kj
81
rpm
46
%
19
mph
Tuesday 1/11/22 @ 9:9 PM
β
151
kj
80
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 1/5/22 @ 2:40 AM
92
kj
74
rpm
30
%
12
mph
Thursday 10/29/20 @ 10:26 PM
163
kj
74
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:21 PM
β
228
kj
79
rpm
43
%
18
mph
Friday 6/5/20 @ 4:20 PM
267
kj
77
rpm
39
%
16
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 3:59 PM
β
292
kj
81
rpm
39
%
17
mph
Tuesday 2/11/20 @ 2:5 AM
164
kj
81
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/30/20 @ 10:27 PM
β
190
kj
82
rpm
39
%
16
mph
Monday 2/3/20 @ 5:58 PM
170
kj
79
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/23/20 @ 10:25 PM
β
217
kj
79
rpm
42
%
17
mph
Wednesday 4/22/20 @ 10:55 PM
149
kj
77
rpm
37
%
15
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 2:1 PM
β
239
kj
82
rpm
43
%
18
mph
Monday 9/16/19 @ 3:4 PM
37
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 10/3/19 @ 12:46 AM
β
39
kj
79
rpm
33
%
13
mph
Thursday 8/29/19 @ 1:36 PM
85
kj
75
rpm
32
%
13
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 5:52 PM
β
118
kj
85
rpm
31
%
14
mph
Thursday 9/12/19 @ 9:7 AM
85
kj
75
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 9/4/19 @ 12:26 AM
β
121
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
cyborggrl
πΊπΈ Taina Warrior π΅π·
9
Beat ambitchous
VS
ambitchous
MKE πΊπ§
22 π₯
Beat cyborggrl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Monday 8/24/20
β
438
kj
Saturday 6/18/22
30 min Low Impact Ride
Denis Morton
View Class
Share
β
151
kj
Tuesday 1/11/22
92
kj
Wednesday 1/5/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
163
kj
Thursday 10/29/20
β
228
kj
Tuesday 10/13/20
45 min Pop Ride
Denis Morton
View Class
Share
267
kj
Friday 6/5/20
β
292
kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
164
kj
Tuesday 2/11/20
β
190
kj
Thursday 4/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
170
kj
Monday 2/3/20
β
217
kj
Thursday 4/23/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
149
kj
Wednesday 4/22/20
β
239
kj
Wednesday 4/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
37
kj
Monday 9/16/19
β
39
kj
Thursday 10/3/19
30 min Low Impact Ride
Denis Morton
View Class
Share
85
kj
Thursday 8/29/19
β
118
kj
Tuesday 9/17/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
85
kj
Thursday 9/12/19
β
121
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts