Shake and Bake

Workouts

Thursday 12/10/20 @ 1:5 AM
164kj
74rpm
39%
15mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 12:27 PM
βœ…
294kj
80rpm
47%
20mph
Sunday 9/8/19 @ 12:26 AM
18kj
83rpm
29%
13mph
5 min Intro to HIIT
Jennifer Jacobs
Monday 9/11/17 @ 4:17 PM
βœ…
26kj
82rpm
35%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
164 kj
Thursday 12/10/20
βœ… 294 kj
Monday 12/7/20
5 min Intro to HIIT
Jennifer Jacobs
18 kj
Sunday 9/8/19
βœ… 26 kj
Monday 9/11/17