Shake and Bake
Workouts
Saturday 8/21/21 @ 1:35 PM
75kj
76rpm
33%
13mph
Tuesday 2/2/21 @ 2:16 AM
✅
88kj
79rpm
34%
14mph
Saturday 8/29/20 @ 1:55 PM
✅
129kj
76rpm
41%
16mph
Thursday 9/10/20 @ 1:31 AM
93kj
72rpm
38%
15mph
Monday 8/3/20 @ 9:2 AM
✅
111kj
79rpm
38%
15mph
Friday 7/24/20 @ 2:9 AM
105kj
77rpm
38%
15mph
Wednesday 5/27/20 @ 11:31 AM
✅
98kj
77rpm
36%
15mph
Wednesday 4/22/20 @ 1:53 AM
92kj
78rpm
36%
15mph
Monday 4/27/20 @ 4:36 PM
✅
85kj
78rpm
33%
14mph
Saturday 12/7/19 @ 2:30 AM
83kj
81rpm
33%
14mph
Tuesday 12/10/19 @ 10:41 AM
91kj
72rpm
31%
12mph
Saturday 10/12/19 @ 1:58 AM
✅
118kj
78rpm
33%
13mph
Friday 6/14/19 @ 2:30 PM
7kj
56rpm
36%
12mph
Tuesday 11/19/19 @ 1:36 PM
✅
45kj
70rpm
37%
14mph
Monday 6/10/19 @ 11:45 PM
✅
138kj
70rpm
37%
14mph
Wednesday 7/17/19 @ 1:42 AM
128kj
74rpm
36%
14mph
Tuesday 7/16/19 @ 10:25 AM
71kj
75rpm
32%
13mph
Wednesday 6/26/19 @ 8:51 PM
✅
77kj
81rpm
32%
13mph
Tuesday 7/16/19 @ 10:16 AM
26kj
64rpm
37%
13mph
Sunday 7/14/19 @ 7:20 PM
✅
133kj
74rpm
36%
14mph
Workouts
91
kj
Tuesday 12/10/19