Shake and Bake

Workouts

Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Wednesday 6/3/20 @ 11:39 AM
✅
124kj
79rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/8/20 @ 9:58 PM
101kj
71rpm
39%
15mph
Tuesday 5/19/20 @ 12:32 PM
117kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Friday 5/15/20 @ 11:23 AM
✅
126kj
60rpm
48%
17mph
Sunday 4/26/20 @ 3:56 PM
102kj
76rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 7:18 PM
✅
106kj
68rpm
41%
15mph
Saturday 4/18/20 @ 2:24 PM
144kj
78rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 9:25 AM
✅
195kj
66rpm
46%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
182 kj
Monday 6/1/20
✅ 197 kj
Friday 1/17/20
20 min Groove Ride
Cody Rigsby
✅ 124 kj
Wednesday 6/3/20
101 kj
Wednesday 4/8/20
20 min Pop Ride
Cody Rigsby
117 kj
Tuesday 5/19/20
✅ 126 kj
Friday 5/15/20
20 min 2000s Ride
Cody Rigsby
102 kj
Sunday 4/26/20
✅ 106 kj
Monday 4/6/20
30 min Together We Ride
Robin Arzón
144 kj
Saturday 4/18/20
✅ 195 kj
Friday 3/20/20