Shake and Bake
Workouts
Saturday 5/16/20 @ 5:15 PM
129kj
77rpm
41%
17mph
Monday 6/21/21 @ 10:9 AM
✅
141kj
78rpm
42%
17mph
Saturday 6/5/21 @ 11:20 AM
55kj
65rpm
36%
13mph
Monday 8/10/20 @ 2:45 PM
✅
91kj
83rpm
39%
16mph
Saturday 3/27/21 @ 12:29 PM
103kj
68rpm
41%
15mph
Wednesday 3/17/21 @ 8:55 PM
✅
166kj
76rpm
46%
18mph
Monday 2/15/21 @ 5:43 PM
109kj
70rpm
41%
15mph
Sunday 1/24/21 @ 3:18 PM
✅
121kj
73rpm
41%
16mph
Tuesday 2/9/21 @ 10:18 AM
93kj
74rpm
36%
14mph
Thursday 1/14/21 @ 12:54 AM
✅
134kj
84rpm
39%
17mph
Wednesday 8/12/20 @ 9:34 AM
✅
96kj
76rpm
36%
15mph
Friday 1/29/21 @ 2:7 AM
83kj
78rpm
34%
14mph
Monday 1/4/21 @ 10:13 AM
91kj
73rpm
37%
14mph
Friday 12/18/20 @ 9:52 PM
✅
136kj
80rpm
41%
17mph
Friday 6/12/20 @ 10:35 AM
75kj
77rpm
36%
15mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Wednesday 7/17/19 @ 10:29 PM
100kj
72rpm
39%
15mph
Friday 5/1/20 @ 12:46 PM
✅
128kj
85rpm
38%
16mph
Thursday 6/6/19 @ 12:4 AM
81kj
60rpm
29%
10mph
Sunday 5/19/19 @ 9:10 AM
✅
194kj
78rpm
41%
17mph