Shake and Bake
Workouts
Sunday 11/24/19 @ 12:58 PM
✅
305kj
79rpm
41%
17mph
Saturday 6/10/23 @ 5:47 PM
59kj
21rpm
42%
4mph
Sunday 1/17/21 @ 2:30 PM
181kj
77rpm
40%
16mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Sunday 12/1/19 @ 2:15 PM
262kj
74rpm
40%
16mph
Saturday 12/28/19 @ 1:57 AM
✅
588kj
82rpm
52%
22mph
Friday 12/13/19 @ 6:45 PM
152kj
82rpm
35%
15mph
Monday 10/7/19 @ 2:23 AM
✅
277kj
88rpm
43%
19mph
Thursday 11/28/19 @ 12:53 PM
310kj
74rpm
43%
17mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Sunday 11/3/19 @ 12:4 PM
192kj
79rpm
40%
16mph
Saturday 11/16/19 @ 1:12 AM
✅
312kj
85rpm
47%
20mph
Tuesday 8/6/19 @ 11:31 AM
198kj
76rpm
42%
16mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Saturday 8/10/19 @ 1:8 PM
294kj
78rpm
41%
17mph
Thursday 8/1/19 @ 3:3 PM
✅
585kj
81rpm
52%
22mph
Friday 5/3/19 @ 11:18 AM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 1:5 PM
✅
468kj
83rpm
47%
20mph
Workouts
59
kj
Saturday 6/10/23
158
kj
Wednesday 11/11/20
262
kj
Sunday 12/1/19
310
kj
Thursday 11/28/19
294
kj
Saturday 8/10/19