Shake and Bake
Workouts
Saturday 10/29/22 @ 1:27 PM
68kj
77rpm
31%
13mph
Thursday 11/3/22 @ 3:23 AM
✅
72kj
78rpm
31%
13mph
Saturday 1/8/22 @ 1:39 PM
68kj
80rpm
34%
14mph
Sunday 2/13/22 @ 12:10 PM
✅
79kj
77rpm
38%
15mph
Wednesday 1/26/22 @ 12:45 AM
1kj
54rpm
33%
10mph
Tuesday 2/1/22 @ 12:59 AM
✅
97kj
66rpm
40%
15mph
Wednesday 1/26/22 @ 12:46 AM
82kj
69rpm
37%
14mph
Sunday 1/30/22 @ 8:53 PM
✅
104kj
66rpm
42%
15mph
Friday 1/21/22 @ 11:20 PM
112kj
66rpm
37%
13mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Saturday 12/19/20 @ 3:56 PM
✅
177kj
80rpm
46%
19mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Thursday 11/26/20 @ 12:54 PM
299kj
76rpm
42%
16mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Tuesday 9/1/20 @ 9:43 PM
243kj
78rpm
38%
15mph
Wednesday 9/2/20 @ 10:18 PM
✅
361kj
66rpm
50%
18mph
Friday 8/7/20 @ 3:45 PM
102kj
86rpm
34%
15mph
Monday 8/10/20 @ 9:34 PM
✅
140kj
54rpm
54%
17mph
Workouts
112
kj
Friday 1/21/22
299
kj
Thursday 11/26/20
158
kj
Wednesday 11/11/20
243
kj
Tuesday 9/1/20