Shake and Bake
Workouts
Sunday 10/10/21 @ 2:1 PM
✅
317kj
78rpm
50%
20mph
Friday 9/17/21 @ 2:47 PM
118kj
64rpm
37%
13mph
Monday 5/17/21 @ 10:22 AM
✅
215kj
77rpm
52%
20mph
Tuesday 5/18/21 @ 12:29 PM
93kj
70rpm
36%
14mph
Monday 4/26/21 @ 10:8 AM
✅
305kj
77rpm
49%
20mph
Tuesday 4/20/21 @ 12:4 PM
89kj
63rpm
34%
12mph
Thursday 4/15/21 @ 10:11 AM
✅
303kj
78rpm
49%
20mph
Saturday 4/17/21 @ 12:29 PM
107kj
66rpm
35%
12mph
Thursday 1/14/21 @ 11:6 AM
✅
302kj
75rpm
51%
20mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
Wednesday 11/25/20 @ 1:30 PM
✅
274kj
75rpm
48%
19mph
Sunday 11/29/20 @ 2:2 PM
89kj
48rpm
37%
10mph
Friday 10/30/20 @ 10:13 AM
✅
294kj
81rpm
47%
20mph
Thursday 10/22/20 @ 2:7 PM
133kj
73rpm
36%
14mph
Friday 9/11/20 @ 10:4 AM
✅
318kj
83rpm
48%
20mph
Friday 9/11/20 @ 1:17 PM
101kj
72rpm
32%
12mph
Sunday 8/9/20 @ 12:41 PM
✅
328kj
84rpm
48%
21mph
Wednesday 8/12/20 @ 12:58 PM
111kj
78rpm
32%
13mph
Friday 7/24/20 @ 12:38 PM
✅
378kj
81rpm
44%
18mph
Friday 7/3/20 @ 3:44 PM
144kj
74rpm
31%
12mph
Workouts
89
kj
Sunday 11/29/20
144
kj
Friday 7/3/20