Shake and Bake

Workouts

Sunday 3/27/22 @ 12:40 PM
βœ…
657kj
78rpm
51%
21mph
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:55 PM
224kj
63rpm
38%
13mph
Monday 4/26/21 @ 10:8 AM
βœ…
305kj
77rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:56 AM
136kj
64rpm
40%
14mph
Wednesday 2/17/21 @ 12:27 AM
βœ…
356kj
86rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Thursday 1/14/21 @ 11:6 AM
βœ…
302kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:28 AM
128kj
60rpm
41%
14mph
Thursday 7/16/20 @ 10:33 AM
βœ…
306kj
83rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Wednesday 8/12/20 @ 8:20 PM
βœ…
204kj
89rpm
45%
20mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 8/14/20 @ 6:48 PM
100kj
79rpm
36%
15mph
Sunday 8/9/20 @ 12:41 PM
βœ…
328kj
84rpm
48%
21mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 7:2 PM
181kj
75rpm
41%
16mph
Friday 7/24/20 @ 12:38 PM
βœ…
378kj
81rpm
44%
18mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Sunday 4/5/20 @ 12:41 PM
βœ…
187kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 7:27 PM
67kj
78rpm
30%
13mph
Saturday 3/7/20 @ 11:59 AM
βœ…
182kj
77rpm
33%
13mph
45 min 90s Ride
Cody Rigsby
Sunday 2/23/20 @ 7:37 PM
kj
rpm
%
0mph

Workouts

60 min Pop Ride
Cody Rigsby
βœ… 657 kj
Sunday 3/27/22
224 kj
Saturday 3/26/22
30 min Pop Ride
Cody Rigsby
βœ… 305 kj
Monday 4/26/21
136 kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
βœ… 356 kj
Wednesday 2/17/21
126 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 302 kj
Thursday 1/14/21
128 kj
Wednesday 1/13/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 306 kj
Thursday 7/16/20
168 kj
Thursday 7/16/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 204 kj
Wednesday 8/12/20
100 kj
Friday 8/14/20
30 min 90s Ride
Cody Rigsby
βœ… 328 kj
Sunday 8/9/20
181 kj
Tuesday 8/11/20
45 min All For One More Ride
Multiple Instructors
βœ… 378 kj
Friday 7/24/20
206 kj
Sunday 7/5/20
20 min Pop Ride
Cody Rigsby
βœ… 187 kj
Sunday 4/5/20
67 kj
Monday 6/8/20
45 min 90s Ride
Cody Rigsby
βœ… 182 kj
Saturday 3/7/20
kj
Sunday 2/23/20