Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 11:48 AM
✅
301kj
77rpm
49%
20mph
Monday 11/13/23 @ 12:45 PM
177kj
70rpm
43%
16mph
Saturday 8/29/20 @ 12:15 PM
✅
207kj
88rpm
46%
20mph
Sunday 7/12/20 @ 2:10 PM
147kj
85rpm
41%
18mph
Saturday 7/4/20 @ 1:8 PM
✅
478kj
85rpm
47%
20mph
Sunday 7/5/20 @ 1:30 PM
309kj
81rpm
41%
17mph
Friday 5/22/20 @ 1:17 PM
✅
218kj
80rpm
49%
20mph
Wednesday 5/6/20 @ 12:24 AM
136kj
73rpm
42%
16mph
Thursday 5/7/20 @ 12:41 PM
✅
298kj
85rpm
45%
20mph
Friday 2/14/20 @ 11:31 AM
192kj
86rpm
38%
17mph
Sunday 4/19/20 @ 12:44 PM
✅
209kj
82rpm
48%
20mph
Thursday 4/30/20 @ 10:21 AM
146kj
82rpm
42%
18mph
Friday 4/24/20 @ 1:31 PM
✅
314kj
83rpm
48%
20mph
Sunday 4/26/20 @ 7:22 PM
253kj
83rpm
44%
18mph
Thursday 4/23/20 @ 10:28 AM
132kj
89rpm
37%
17mph
Thursday 4/16/20 @ 10:19 AM
✅
138kj
91rpm
37%
17mph
Monday 3/23/20 @ 10:10 AM
139kj
79rpm
35%
14mph
Friday 3/6/20 @ 9:59 AM
✅
227kj
76rpm
44%
18mph
Friday 2/21/20 @ 11:3 AM
73kj
85rpm
30%
13mph
Friday 2/21/20 @ 10:0 AM
✅
148kj
84rpm
42%
18mph
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
18
🔥
VS
allaboutme
#USAFA27 Sheridan WY
10
Workouts
177
kj
Monday 11/13/23
309
kj
Sunday 7/5/20
253
kj
Sunday 4/26/20