Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:41 AM
✅
323kj
79rpm
51%
20mph
Thursday 4/28/22 @ 12:26 AM
151kj
69rpm
39%
14mph
Tuesday 1/5/21 @ 11:35 AM
✅
175kj
80rpm
52%
21mph
Wednesday 4/14/21 @ 11:58 PM
85kj
75rpm
40%
16mph
Thursday 12/17/20 @ 11:25 AM
✅
212kj
78rpm
51%
20mph
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Friday 10/30/20 @ 10:13 AM
✅
294kj
81rpm
47%
20mph
Wednesday 10/21/20 @ 10:23 PM
224kj
77rpm
44%
17mph
Friday 9/11/20 @ 10:4 AM
✅
318kj
83rpm
48%
20mph
Thursday 9/17/20 @ 9:28 PM
226kj
76rpm
44%
17mph
Friday 7/24/20 @ 12:38 PM
✅
378kj
81rpm
44%
18mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Tuesday 6/23/20 @ 10:15 AM
✅
289kj
82rpm
46%
19mph
Friday 6/26/20 @ 12:30 AM
241kj
77rpm
45%
18mph
Saturday 1/18/20 @ 12:41 PM
122kj
72rpm
35%
13mph
Sunday 5/24/20 @ 9:29 PM
✅
240kj
76rpm
45%
18mph
Saturday 3/28/20 @ 3:1 PM
85kj
81rpm
33%
14mph
Thursday 3/26/20 @ 11:6 PM
✅
141kj
82rpm
41%
17mph
Monday 3/2/20 @ 11:32 AM
87kj
75rpm
35%
14mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Workouts
341
kj
Friday 7/3/20
241
kj
Friday 6/26/20