Shake and Bake

Workouts

Sunday 10/31/21 @ 1:59 PM
βœ…
491kj
80rpm
49%
21mph
45 min Halloween Ride
Jess King
Saturday 10/30/21 @ 6:7 PM
452kj
83rpm
47%
20mph
Sunday 9/5/21 @ 1:28 PM
βœ…
506kj
80rpm
51%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/15/21 @ 12:56 AM
434kj
78rpm
48%
19mph
Sunday 4/25/21 @ 1:23 PM
βœ…
512kj
83rpm
50%
21mph
45 min My Mixtape Ride
Jenn Sherman
Wednesday 4/28/21 @ 1:4 AM
384kj
79rpm
45%
19mph
Sunday 2/14/21 @ 2:26 PM
βœ…
505kj
76rpm
52%
21mph
45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 11:14 PM
454kj
83rpm
47%
20mph
Thursday 11/26/20 @ 12:57 PM
βœ…
493kj
79rpm
51%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 5:38 PM
463kj
90rpm
45%
20mph
Monday 9/21/20 @ 10:4 AM
302kj
78rpm
49%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/9/20 @ 12:10 AM
βœ…
340kj
82rpm
50%
21mph
Friday 6/26/20 @ 1:3 PM
295kj
79rpm
47%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/20/20 @ 4:57 PM
βœ…
318kj
82rpm
48%
20mph
Monday 4/20/20 @ 10:28 AM
279kj
76rpm
48%
19mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/21/20 @ 11:8 PM
βœ…
317kj
76rpm
51%
20mph
Saturday 4/4/20 @ 12:25 PM
βœ…
189kj
81rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:5 AM
57kj
49rpm
39%
10mph
Thursday 1/30/20 @ 8:42 PM
200kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:28 AM
βœ…
290kj
84rpm
46%
19mph

Workouts

45 min Halloween Ride
Jess King
βœ… 491 kj
Sunday 10/31/21
452 kj
Saturday 10/30/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 506 kj
Sunday 9/5/21
434 kj
Wednesday 9/15/21
45 min My Mixtape Ride
Jenn Sherman
βœ… 512 kj
Sunday 4/25/21
384 kj
Wednesday 4/28/21
45 min 80s Ride
Jenn Sherman
βœ… 505 kj
Sunday 2/14/21
454 kj
Monday 2/15/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 493 kj
Thursday 11/26/20
463 kj
Thursday 11/26/20
30 min Yacht Rock Ride
Jenn Sherman
302 kj
Monday 9/21/20
βœ… 340 kj
Wednesday 9/9/20
30 min Intervals & Arms Ride
Cody Rigsby
295 kj
Friday 6/26/20
βœ… 318 kj
Saturday 6/20/20
30 min Classic Rock Ride
Emma Lovewell
279 kj
Monday 4/20/20
βœ… 317 kj
Tuesday 4/21/20
20 min 2000s Ride
Cody Rigsby
βœ… 189 kj
Saturday 4/4/20
57 kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Thursday 1/30/20
βœ… 290 kj
Thursday 1/30/20