Shake and Bake

Workouts

Saturday 9/17/22 @ 10:1 PM
✅
201kj
67rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/18/22 @ 12:23 PM
167kj
68rpm
42%
15mph
Saturday 1/22/22 @ 11:56 PM
✅
68kj
68rpm
38%
14mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 1/28/22 @ 10:14 AM
61kj
71rpm
35%
13mph
Saturday 2/27/21 @ 7:13 PM
✅
137kj
73rpm
43%
17mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 4:26 PM
121kj
80rpm
39%
16mph
Thursday 2/18/21 @ 10:8 PM
✅
209kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:45 PM
163kj
80rpm
37%
15mph
Friday 1/1/21 @ 10:15 PM
✅
196kj
75rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Sunday 12/13/20 @ 6:26 PM
277kj
70rpm
42%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 9:31 PM
✅
308kj
74rpm
43%
17mph
Sunday 8/9/20 @ 9:34 PM
167kj
70rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 9:45 PM
✅
170kj
78rpm
39%
16mph
Thursday 7/16/20 @ 8:32 PM
182kj
67rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:40 PM
✅
193kj
78rpm
41%
16mph
Saturday 7/4/20 @ 10:26 PM
264kj
66rpm
44%
16mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/7/20 @ 11:17 PM
✅
308kj
80rpm
41%
17mph
Monday 10/21/19 @ 4:57 PM
155kj
65rpm
42%
15mph
30 min Intervals Ride
Ben Alldis
Wednesday 10/23/19 @ 9:12 AM
✅
207kj
84rpm
39%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 201 kj
Saturday 9/17/22
167 kj
Tuesday 10/18/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
✅ 68 kj
Saturday 1/22/22
61 kj
Friday 1/28/22
20 min Broadway Ride
Jess King
✅ 137 kj
Saturday 2/27/21
121 kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Thursday 2/18/21
163 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 196 kj
Friday 1/1/21
168 kj
Monday 1/4/21
45 min Pentatonix Ride
Christine D'Ercole
277 kj
Sunday 12/13/20
✅ 308 kj
Wednesday 12/16/20
30 min 90s Ride
Cody Rigsby
167 kj
Sunday 8/9/20
✅ 170 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Thursday 7/16/20
✅ 193 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
264 kj
Saturday 7/4/20
✅ 308 kj
Tuesday 7/7/20
30 min Intervals Ride
Ben Alldis
155 kj
Monday 10/21/19
✅ 207 kj
Wednesday 10/23/19