Shake and Bake
Workouts
Saturday 11/21/20 @ 4:56 PM
310kj
82rpm
47%
20mph
Saturday 11/21/20 @ 4:54 PM
✅
530kj
78rpm
63%
25mph
Tuesday 9/10/19 @ 4:26 PM
350kj
81rpm
51%
21mph
Sunday 7/19/20 @ 3:5 PM
✅
531kj
83rpm
60%
25mph
Tuesday 11/19/19 @ 6:24 PM
522kj
83rpm
50%
21mph
Sunday 5/31/20 @ 3:26 PM
✅
775kj
79rpm
62%
24mph
Sunday 3/15/20 @ 2:9 AM
329kj
79rpm
50%
21mph
Thursday 4/16/20 @ 4:24 PM
✅
518kj
78rpm
62%
25mph
Tuesday 1/7/20 @ 5:27 PM
367kj
86rpm
49%
22mph
Thursday 1/9/20 @ 12:53 AM
✅
511kj
77rpm
61%
24mph
Friday 9/27/19 @ 8:54 PM
529kj
82rpm
50%
21mph
Friday 9/27/19 @ 8:58 PM
✅
811kj
75rpm
65%
25mph
Tuesday 5/21/19 @ 1:59 AM
333kj
78rpm
51%
21mph
Monday 5/20/19 @ 4:30 PM
✅
458kj
78rpm
59%
23mph
Wednesday 4/10/19 @ 12:57 AM
✅
326kj
85rpm
47%
20mph
Monday 4/8/19 @ 4:25 PM
311kj
86rpm
54%
23mph
Wednesday 2/13/19 @ 11:55 PM
273kj
86rpm
44%
19mph
Sunday 3/10/19 @ 3:42 PM
✅
365kj
94rpm
46%
22mph
Monday 1/7/19 @ 10:52 PM
390kj
72rpm
48%
19mph
Saturday 1/5/19 @ 3:41 PM
✅
593kj
79rpm
54%
22mph