Shake and Bake

Workouts

Tuesday 8/8/23 @ 3:17 PM
270kj
76rpm
46%
19mph
30 min EDM Trap Ride
Jess King
Friday 9/22/23 @ 1:19 PM
βœ…
287kj
51rpm
65%
20mph
Tuesday 9/27/22 @ 2:43 PM
βœ…
294kj
80rpm
48%
20mph
30 min House Ride
Jess King
Monday 10/10/22 @ 2:38 AM
254kj
51rpm
61%
19mph
Wednesday 7/13/22 @ 8:57 PM
βœ…
179kj
83rpm
44%
19mph
20 min EDM Trap Ride
Jess King
Friday 6/24/22 @ 2:16 PM
153kj
48rpm
61%
17mph
Wednesday 12/11/19 @ 7:43 PM
βœ…
245kj
81rpm
52%
21mph
20 min Hip Hop Ride
Jess King
Sunday 5/8/22 @ 2:27 PM
191kj
55rpm
61%
19mph
Monday 2/1/21 @ 6:50 PM
265kj
77rpm
46%
19mph
30 min The Jess King Experience
Jess King
Monday 2/1/21 @ 4:0 PM
βœ…
271kj
56rpm
56%
18mph
Friday 5/8/20 @ 5:27 PM
357kj
82rpm
50%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/3/20 @ 8:10 PM
βœ…
529kj
65rpm
69%
25mph
Sunday 3/22/20 @ 4:0 PM
359kj
79rpm
52%
21mph
30 min HIIT & Hills Ride
Jess King
Friday 3/20/20 @ 2:26 PM
βœ…
419kj
73rpm
59%
23mph
Friday 2/14/20 @ 2:52 PM
237kj
80rpm
51%
21mph
20 min New Tracks Ride
Jess King
Sunday 3/22/20 @ 3:48 PM
βœ…
241kj
52rpm
70%
21mph
Tuesday 12/24/19 @ 3:53 PM
βœ…
235kj
88rpm
48%
21mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 12/24/19 @ 3:52 PM
161kj
50rpm
63%
18mph
Wednesday 9/4/19 @ 11:24 PM
βœ…
324kj
84rpm
48%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 11/23/19 @ 12:43 AM
172kj
53rpm
53%
16mph

Workouts

30 min EDM Trap Ride
Jess King
270 kj
Tuesday 8/8/23
βœ… 287 kj
Friday 9/22/23
30 min House Ride
Jess King
βœ… 294 kj
Tuesday 9/27/22
254 kj
Monday 10/10/22
20 min EDM Trap Ride
Jess King
βœ… 179 kj
Wednesday 7/13/22
153 kj
Friday 6/24/22
20 min Hip Hop Ride
Jess King
βœ… 245 kj
Wednesday 12/11/19
191 kj
Sunday 5/8/22
30 min The Jess King Experience
Jess King
265 kj
Monday 2/1/21
βœ… 271 kj
Monday 2/1/21
30 min Sweat Steady Ride: Live from Home
Jess King
357 kj
Friday 5/8/20
βœ… 529 kj
Sunday 5/3/20
30 min HIIT & Hills Ride
Jess King
359 kj
Sunday 3/22/20
βœ… 419 kj
Friday 3/20/20
20 min New Tracks Ride
Jess King
237 kj
Friday 2/14/20
βœ… 241 kj
Sunday 3/22/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 235 kj
Tuesday 12/24/19
161 kj
Tuesday 12/24/19
30 min Sweat Steady Ride
Jess King
βœ… 324 kj
Wednesday 9/4/19
172 kj
Saturday 11/23/19