Shake and Bake

Workouts

Monday 3/25/19 @ 10:13 PM
✅
300kj
79rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 8:16 PM
165kj
76rpm
39%
15mph
Sunday 5/10/20 @ 5:5 PM
✅
363kj
83rpm
51%
21mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Tuesday 11/5/19 @ 12:53 AM
✅
335kj
89rpm
46%
21mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/3/20 @ 10:6 PM
191kj
82rpm
38%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
340kj
79rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
161kj
76rpm
38%
15mph
Saturday 1/25/20 @ 4:7 PM
✅
502kj
81rpm
50%
21mph
45 min Live DJ Ride
Robin Arzón
Sunday 1/26/20 @ 5:24 PM
175kj
74rpm
34%
13mph
Friday 10/18/19 @ 8:9 PM
✅
334kj
88rpm
47%
21mph
30 min JLO Ride
Jess & Robin
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 300 kj
Monday 3/25/19
165 kj
Saturday 4/11/20
30 min Lizzo Ride
Robin Arzón
✅ 363 kj
Sunday 5/10/20
144 kj
Saturday 3/21/20
30 min P!nk Ride
Christine D'Ercole
✅ 335 kj
Tuesday 11/5/19
191 kj
Tuesday 11/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 340 kj
Saturday 4/25/20
161 kj
Saturday 4/25/20
45 min Live DJ Ride
Robin Arzón
✅ 502 kj
Saturday 1/25/20
175 kj
Sunday 1/26/20
30 min JLO Ride
Jess & Robin
✅ 334 kj
Friday 10/18/19
123 kj
Saturday 1/25/20