Shake and Bake

Workouts

Friday 3/27/20 @ 9:56 PM
✅
349kj
81rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Sunday 3/17/19 @ 10:59 PM
✅
253kj
61rpm
52%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 3/17/19 @ 9:29 PM
142kj
58rpm
43%
14mph
Wednesday 1/16/19 @ 12:51 AM
✅
196kj
81rpm
47%
20mph
20 min Beginner Ride
Ally Love
Friday 3/1/19 @ 1:12 AM
72kj
73rpm
33%
12mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 349 kj
Friday 3/27/20
180 kj
Sunday 6/30/19
30 min Intervals & Arms Ride
Ally Love
✅ 253 kj
Sunday 3/17/19
142 kj
Sunday 3/17/19
20 min Beginner Ride
Ally Love
✅ 196 kj
Wednesday 1/16/19
72 kj
Friday 3/1/19