Shake and Bake

Workouts

Sunday 7/5/20 @ 8:20 PM
✅
473kj
83rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
340kj
79rpm
51%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Sunday 5/10/20 @ 5:5 PM
✅
363kj
83rpm
51%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Sunday 5/3/20 @ 4:6 PM
✅
302kj
71rpm
52%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
337kj
78rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Sunday 1/19/20 @ 9:54 PM
✅
347kj
82rpm
50%
21mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Wednesday 12/11/19 @ 8:20 PM
✅
183kj
86rpm
49%
21mph
15 min Move for More: Tabata Ride
Jess King
Friday 12/20/19 @ 1:44 AM
112kj
66rpm
48%
17mph
Tuesday 11/5/19 @ 12:53 AM
✅
335kj
89rpm
46%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Friday 10/18/19 @ 8:9 PM
✅
334kj
88rpm
47%
21mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Saturday 10/5/19 @ 6:26 PM
✅
364kj
85rpm
50%
21mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 473 kj
Sunday 7/5/20
279 kj
Saturday 7/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 340 kj
Saturday 4/25/20
191 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
✅ 363 kj
Sunday 5/10/20
271 kj
Sunday 8/4/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 302 kj
Sunday 5/3/20
172 kj
Saturday 5/18/19
30 min Sundays with Love
Ally Love
✅ 337 kj
Sunday 3/29/20
291 kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
✅ 347 kj
Sunday 1/19/20
178 kj
Tuesday 1/21/20
15 min Move for More: Tabata Ride
Jess King
✅ 183 kj
Wednesday 12/11/19
112 kj
Friday 12/20/19
30 min P!nk Ride
Christine D'Ercole
✅ 335 kj
Tuesday 11/5/19
261 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
✅ 334 kj
Friday 10/18/19
247 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
✅ 364 kj
Saturday 10/5/19
253 kj
Friday 10/4/19