Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:24 PM
331kj
78rpm
51%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Sunday 7/5/20 @ 8:20 PM
473kj
83rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Sunday 5/31/20 @ 10:29 PM
124kj
72rpm
56%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Tuesday 4/21/20 @ 7:9 PM
565kj
82rpm
52%
22mph
45 min Queen Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 11:6 AM
206kj
63rpm
42%
14mph
Sunday 4/5/20 @ 2:45 PM
492kj
73rpm
53%
20mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 3:52 PM
285kj
56rpm
50%
15mph
Sunday 3/29/20 @ 3:58 PM
337kj
78rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Wednesday 3/25/20 @ 1:55 PM
357kj
79rpm
51%
21mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 3/25/20 @ 1:50 PM
220kj
67rpm
48%
17mph
Tuesday 10/1/19 @ 2:6 AM
164kj
80rpm
50%
21mph
15 min Rock Ride
Kendall Toole
Friday 10/4/19 @ 12:10 PM
102kj
72rpm
44%
17mph
Tuesday 1/15/19 @ 3:20 AM
266kj
66rpm
51%
18mph
30 min Intervals & Arms Ride
Ally Love
Friday 1/18/19 @ 11:7 AM
111kj
46rpm
46%
12mph
Sunday 12/9/18 @ 1:33 AM
196kj
64rpm
45%
15mph
30 min Intervals & Arms Ride
Ally Love
Friday 11/16/18 @ 10:57 AM
98kj
51rpm
40%
11mph

Workouts

30 min Prince Ride
Ally & Emma
331 kj
Wednesday 8/12/20
219 kj
Thursday 8/13/20
45 min All For One Ride
Multiple Instructors
473 kj
Sunday 7/5/20
327 kj
Saturday 7/4/20
20 min Peloton All-Star Ride
Robin Arzón
124 kj
Sunday 5/31/20
175 kj
Sunday 5/31/20
45 min Queen Pop Ride
Robin Arzón
565 kj
Tuesday 4/21/20
206 kj
Wednesday 10/24/18
45 min Intervals & Arms Ride
Ally Love
492 kj
Sunday 4/5/20
285 kj
Monday 3/30/20
30 min Sundays with Love
Ally Love
337 kj
Sunday 3/29/20
215 kj
Sunday 3/29/20
30 min HIIT & Hills Ride
Ally Love
357 kj
Wednesday 3/25/20
220 kj
Wednesday 3/25/20
15 min Rock Ride
Kendall Toole
164 kj
Tuesday 10/1/19
102 kj
Friday 10/4/19
30 min Intervals & Arms Ride
Ally Love
266 kj
Tuesday 1/15/19
111 kj
Friday 1/18/19
30 min Intervals & Arms Ride
Ally Love
196 kj
Sunday 12/9/18
98 kj
Friday 11/16/18