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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
103 🔥
Beat comm_andrea
VS
comm_andrea
DMV
2
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 10/18/23 @ 2:8 PM
✅
220
kj
81
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
Monday 8/21/23 @ 6:7 PM
kj
rpm
%
0
mph
Sunday 12/20/20 @ 4:11 PM
✅
464
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 9:28 AM
346
kj
77
rpm
39
%
16
mph
Thursday 6/3/21 @ 7:47 PM
✅
339
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 9:36 AM
76
kj
77
rpm
34
%
14
mph
Sunday 6/2/19 @ 6:54 PM
✅
378
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 8/28/20 @ 10:52 AM
266
kj
81
rpm
38
%
16
mph
Monday 10/12/20 @ 2:26 PM
✅
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:42 AM
263
kj
83
rpm
37
%
16
mph
Tuesday 4/13/21 @ 1:4 PM
✅
361
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/1/21 @ 9:36 AM
267
kj
82
rpm
37
%
16
mph
Thursday 2/25/21 @ 2:4 PM
✅
318
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/24/21 @ 10:29 AM
75
kj
26
rpm
31
%
5
mph
Sunday 12/13/20 @ 7:15 PM
✅
465
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:26 PM
363
kj
84
rpm
37
%
16
mph
Tuesday 2/2/21 @ 5:26 PM
✅
352
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:54 AM
294
kj
82
rpm
38
%
16
mph
Friday 12/6/19 @ 4:7 PM
✅
372
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 11:34 AM
288
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
103 🔥
Beat comm_andrea
VS
comm_andrea
DMV
2
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
220
kj
Wednesday 10/18/23
kj
Monday 8/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
464
kj
Sunday 12/20/20
346
kj
Friday 10/8/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Thursday 6/3/21
76
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Sunday 6/2/19
266
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 10/12/20
263
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 4/13/21
267
kj
Thursday 4/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 2/25/21
75
kj
Wednesday 2/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 12/13/20
363
kj
Sunday 2/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 2/2/21
294
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 12/6/19
288
kj
Monday 11/16/20
Previous Workouts
Next Workouts