Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 3:7 PM
✅
213kj
80rpm
41%
17mph
Wednesday 7/12/23 @ 9:53 AM
173kj
69rpm
43%
16mph
Wednesday 3/17/21 @ 2:28 PM
✅
315kj
76rpm
44%
17mph
Saturday 4/17/21 @ 10:41 AM
280kj
83rpm
38%
16mph
Friday 4/16/21 @ 7:51 PM
315kj
73rpm
45%
17mph
Sunday 4/11/21 @ 1:27 PM
✅
375kj
75rpm
47%
18mph
Monday 3/15/21 @ 3:1 PM
348kj
81rpm
42%
18mph
Sunday 2/14/21 @ 6:24 PM
✅
361kj
85rpm
44%
18mph
Thursday 1/14/21 @ 6:25 PM
✅
302kj
75rpm
43%
17mph
Wednesday 1/27/21 @ 11:56 AM
271kj
74rpm
44%
16mph
Friday 9/25/20 @ 2:14 PM
170kj
41rpm
43%
9mph
Tuesday 9/29/20 @ 9:18 PM
✅
214kj
39rpm
48%
10mph
Friday 9/18/20 @ 7:21 PM
181kj
42rpm
45%
9mph
Sunday 9/20/20 @ 12:59 PM
✅
214kj
41rpm
46%
10mph
Tuesday 7/28/20 @ 1:11 PM
357kj
82rpm
42%
18mph
Monday 7/13/20 @ 12:32 PM
✅
444kj
95rpm
42%
20mph
Sunday 7/7/19 @ 4:32 PM
381kj
79rpm
45%
19mph
Thursday 7/4/19 @ 11:59 AM
✅
508kj
79rpm
51%
21mph
Friday 1/4/19 @ 2:42 PM
350kj
77rpm
45%
18mph
Saturday 12/22/18 @ 12:55 PM
✅
465kj
77rpm
50%
20mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
15
VS
capttom
❤️#Ride4Kim
28
🔥
Workouts
173
kj
Wednesday 7/12/23
280
kj
Saturday 4/17/21
348
kj
Monday 3/15/21
357
kj
Tuesday 7/28/20
381
kj
Sunday 7/7/19