Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 4:0 PM
320kj
77rpm
42%
17mph
Thursday 9/14/23 @ 1:21 PM
✅
361kj
82rpm
42%
18mph
Friday 9/8/23 @ 2:15 PM
✅
77kj
75rpm
38%
15mph
Monday 8/7/23 @ 2:21 PM
76kj
85rpm
34%
15mph
Monday 8/14/23 @ 1:49 PM
169kj
85rpm
35%
16mph
Saturday 7/29/23 @ 1:58 PM
✅
253kj
82rpm
44%
19mph
Tuesday 5/9/23 @ 5:23 PM
116kj
87rpm
35%
16mph
Wednesday 3/22/23 @ 5:11 PM
✅
172kj
87rpm
42%
19mph
Thursday 10/15/20 @ 3:48 PM
202kj
80rpm
41%
17mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Thursday 10/7/21 @ 5:11 PM
275kj
70rpm
43%
16mph
Tuesday 8/24/21 @ 11:55 AM
✅
427kj
81rpm
47%
19mph
Tuesday 1/26/21 @ 4:23 PM
✅
138kj
79rpm
41%
17mph
Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 7:21 PM
181kj
42rpm
45%
9mph
Wednesday 9/16/20 @ 12:28 PM
✅
199kj
44rpm
42%
10mph
Wednesday 7/8/20 @ 5:50 PM
363kj
75rpm
46%
18mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Sunday 4/19/20 @ 2:59 PM
✅
226kj
87rpm
40%
18mph
Monday 4/13/20 @ 1:52 PM
219kj
91rpm
38%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
VS
alli_n_wndrland
SoCal/Utah
60
🔥
Workouts
320
kj
Thursday 8/24/23
116
kj
Tuesday 5/9/23
181
kj
Friday 9/18/20
363
kj
Wednesday 7/8/20
219
kj
Monday 4/13/20