Shake and Bake
Workouts
Saturday 7/3/21 @ 2:46 PM
✅
160kj
80rpm
49%
20mph
Saturday 7/3/21 @ 5:17 PM
60kj
61rpm
39%
13mph
Tuesday 12/8/20 @ 2:35 PM
53kj
83rpm
36%
15mph
Monday 8/17/20 @ 9:23 PM
✅
59kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Friday 12/4/20 @ 11:44 PM
145kj
58rpm
42%
13mph
Wednesday 2/26/20 @ 3:3 AM
✅
121kj
78rpm
53%
21mph
Monday 8/17/20 @ 10:15 PM
67kj
66rpm
46%
17mph
Wednesday 7/1/20 @ 1:51 AM
✅
111kj
60rpm
59%
20mph
Monday 8/17/20 @ 10:0 PM
66kj
67rpm
45%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Wednesday 4/1/20 @ 12:53 AM
108kj
70rpm
34%
13mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Saturday 6/6/20 @ 2:59 PM
226kj
53rpm
46%
14mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Sunday 5/24/20 @ 9:14 PM
151kj
56rpm
45%
14mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 10:0 PM
136kj
60rpm
42%
14mph
Monday 3/16/20 @ 9:7 PM
✅
311kj
87rpm
45%
20mph
Thursday 4/9/20 @ 9:22 PM
101kj
61rpm
36%
12mph
Workouts
226
kj
Saturday 6/6/20
151
kj
Sunday 5/24/20
136
kj
Wednesday 4/15/20
101
kj
Thursday 4/9/20