Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:28 PM
153kj
83rpm
35%
15mph
Wednesday 2/1/23 @ 1:28 PM
✅
216kj
81rpm
41%
17mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Friday 2/28/20 @ 3:56 AM
272kj
76rpm
48%
19mph
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Tuesday 12/28/21 @ 2:42 AM
107kj
72rpm
44%
17mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 2:39 AM
211kj
86rpm
39%
17mph
Thursday 5/6/21 @ 12:18 PM
50kj
76rpm
37%
15mph
Friday 3/5/21 @ 2:54 AM
✅
69kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 5:8 AM
153kj
89rpm
40%
18mph
Wednesday 11/20/19 @ 3:36 AM
✅
182kj
79rpm
46%
19mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Sunday 4/19/20 @ 4:45 PM
181kj
82rpm
45%
19mph
Wednesday 2/26/20 @ 3:16 AM
✅
221kj
79rpm
51%
21mph
Tuesday 4/7/20 @ 2:6 AM
206kj
85rpm
46%
20mph
Wednesday 12/4/19 @ 5:11 AM
161kj
71rpm
53%
20mph
Tuesday 12/3/19 @ 7:6 PM
✅
171kj
67rpm
57%
20mph
Friday 8/9/19 @ 3:4 PM
145kj
89rpm
39%
17mph
Saturday 8/24/19 @ 3:31 PM
✅
199kj
78rpm
49%
19mph
Workouts
153
kj
Wednesday 2/1/23
107
kj
Tuesday 12/28/21
211
kj
Tuesday 2/9/21
161
kj
Wednesday 12/4/19