Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:21 AM
✅
227kj
86rpm
41%
18mph
Monday 8/29/22 @ 12:33 AM
8kj
77rpm
41%
17mph
Tuesday 7/20/21 @ 11:53 AM
✅
253kj
86rpm
42%
18mph
Sunday 4/10/22 @ 5:55 PM
207kj
66rpm
46%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Tuesday 4/6/21 @ 11:17 PM
245kj
69rpm
49%
18mph
Tuesday 12/24/19 @ 3:54 PM
✅
221kj
85rpm
48%
20mph
Sunday 9/12/21 @ 4:52 PM
169kj
73rpm
47%
18mph
Thursday 1/2/20 @ 3:27 PM
✅
197kj
86rpm
46%
20mph
Friday 6/11/21 @ 4:32 PM
141kj
67rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Sunday 11/15/20 @ 10:9 PM
240kj
63rpm
51%
17mph
Wednesday 4/15/20 @ 1:18 PM
✅
61kj
78rpm
40%
16mph
Tuesday 8/18/20 @ 11:13 PM
36kj
63rpm
36%
12mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 2:0 PM
✅
232kj
73rpm
54%
20mph
Saturday 2/22/20 @ 8:4 PM
134kj
56rpm
50%
14mph
Wednesday 10/9/19 @ 12:9 PM
✅
401kj
83rpm
44%
19mph
Tuesday 12/3/19 @ 2:3 AM
266kj
69rpm
40%
14mph
Workouts
8
kj
Monday 8/29/22
207
kj
Sunday 4/10/22
240
kj
Sunday 11/15/20