Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:59 PM
177kj
75rpm
40%
16mph
Thursday 5/12/22 @ 11:16 PM
✅
188kj
77rpm
41%
16mph
Thursday 2/24/22 @ 1:20 PM
✅
202kj
89rpm
38%
17mph
Saturday 7/2/22 @ 6:14 PM
162kj
89rpm
33%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Monday 5/16/22 @ 11:41 PM
176kj
73rpm
41%
16mph
Tuesday 11/30/21 @ 12:5 AM
✅
216kj
82rpm
48%
20mph
Tuesday 11/30/21 @ 12:2 AM
139kj
74rpm
44%
17mph
Thursday 7/29/21 @ 11:44 PM
✅
151kj
79rpm
43%
18mph
Monday 3/22/21 @ 11:58 AM
117kj
82rpm
37%
15mph
Sunday 6/20/21 @ 2:32 PM
✅
113kj
88rpm
35%
16mph
Tuesday 1/12/21 @ 12:24 PM
103kj
78rpm
37%
15mph
Thursday 1/7/21 @ 2:20 AM
✅
204kj
82rpm
47%
20mph
Thursday 3/11/21 @ 12:47 PM
131kj
81rpm
39%
16mph
Monday 6/8/20 @ 11:44 PM
✅
232kj
84rpm
49%
21mph
Saturday 1/30/21 @ 6:3 PM
125kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Saturday 1/9/21 @ 8:2 PM
171kj
71rpm
41%
16mph
Saturday 6/20/20 @ 6:14 PM
✅
65kj
85rpm
38%
17mph
Thursday 12/31/20 @ 9:6 PM
43kj
77rpm
32%
13mph
Workouts
162
kj
Saturday 7/2/22
171
kj
Saturday 1/9/21