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Shake and Bake
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
Workouts
Previous Workouts
Next Workouts
Thursday 2/27/20 @ 1:17 PM
293
kj
83
rpm
46
%
20
mph
30 min Machel Montano Ride
Ally Love
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Wednesday 12/15/21 @ 4:23 PM
✅
348
kj
75
rpm
52
%
21
mph
Thursday 11/24/22 @ 2:57 PM
403
kj
77
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:56 PM
✅
423
kj
72
rpm
49
%
19
mph
Tuesday 5/17/22 @ 11:22 AM
✅
243
kj
76
rpm
44
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 2/23/20 @ 5:51 PM
186
kj
73
rpm
41
%
16
mph
Monday 1/17/22 @ 2:58 PM
214
kj
69
rpm
46
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 2:57 PM
✅
319
kj
71
rpm
52
%
20
mph
Wednesday 8/7/19 @ 2:21 PM
138
kj
67
rpm
52
%
18
mph
15 min Tabata Ride
Robin Arzón
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Monday 9/6/21 @ 6:28 PM
✅
166
kj
62
rpm
58
%
20
mph
Thursday 10/8/20 @ 11:33 AM
✅
420
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/23/20 @ 3:15 PM
241
kj
80
rpm
37
%
15
mph
Tuesday 12/29/20 @ 12:35 PM
✅
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Erik Jäger
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Sunday 5/9/21 @ 12:48 PM
30
kj
70
rpm
31
%
12
mph
Monday 8/10/20 @ 12:18 PM
✅
465
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/23/20 @ 11:28 PM
252
kj
72
rpm
40
%
15
mph
Wednesday 2/26/20 @ 5:35 PM
✅
285
kj
81
rpm
47
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Friday 8/7/20 @ 4:54 PM
205
kj
73
rpm
44
%
17
mph
Saturday 5/30/20 @ 1:40 PM
✅
140
kj
83
rpm
46
%
19
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Monday 6/22/20 @ 10:53 PM
98
kj
66
rpm
46
%
17
mph
Previous Workouts
Next Workouts
curlspins
☀️SoCal🌴
185 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
Beat curlspins
Workouts
Previous Workouts
Next Workouts
30 min Machel Montano Ride
Ally Love
View Class
Share
293
kj
Thursday 2/27/20
✅
348
kj
Wednesday 12/15/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
403
kj
Thursday 11/24/22
✅
423
kj
Thursday 11/24/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
243
kj
Tuesday 5/17/22
186
kj
Sunday 2/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
214
kj
Monday 1/17/22
✅
319
kj
Monday 1/17/22
15 min Tabata Ride
Robin Arzón
View Class
Share
138
kj
Wednesday 8/7/19
✅
166
kj
Monday 9/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Thursday 10/8/20
241
kj
Monday 3/23/20
10 min Low Impact Ride
Erik Jäger
View Class
Share
✅
64
kj
Tuesday 12/29/20
30
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Monday 8/10/20
252
kj
Monday 3/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
285
kj
Wednesday 2/26/20
205
kj
Friday 8/7/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
140
kj
Saturday 5/30/20
98
kj
Monday 6/22/20
Previous Workouts
Next Workouts