Shake and Bake
Workouts
Friday 11/4/22 @ 6:58 PM
379kj
78rpm
45%
18mph
Saturday 12/2/23 @ 5:0 PM
✅
582kj
78rpm
53%
21mph
Monday 3/9/20 @ 10:24 PM
477kj
82rpm
48%
20mph
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Saturday 8/7/21 @ 1:31 AM
458kj
80rpm
49%
20mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 10/17/20 @ 3:40 PM
507kj
91rpm
40%
19mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Saturday 12/7/19 @ 2:21 PM
380kj
76rpm
47%
18mph
Saturday 7/11/20 @ 10:30 PM
✅
545kj
80rpm
52%
21mph
Friday 5/1/20 @ 1:59 PM
330kj
85rpm
48%
21mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Wednesday 12/4/19 @ 7:27 PM
390kj
76rpm
47%
18mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Wednesday 11/20/19 @ 12:59 PM
412kj
81rpm
46%
19mph
Wednesday 11/20/19 @ 1:12 PM
✅
426kj
81rpm
53%
22mph
Monday 9/16/19 @ 12:21 PM
360kj
80rpm
44%
18mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Monday 8/19/19 @ 12:23 PM
213kj
81rpm
41%
17mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Workouts
458
kj
Saturday 8/7/21
380
kj
Saturday 12/7/19
330
kj
Friday 5/1/20