Shake and Bake
Workouts
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Tuesday 3/1/22 @ 12:56 AM
✅
304kj
70rpm
53%
20mph
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Friday 2/21/20 @ 1:4 PM
243kj
81rpm
44%
18mph
Thursday 10/28/21 @ 11:30 AM
263kj
76rpm
47%
19mph
Friday 8/13/21 @ 11:26 AM
✅
289kj
70rpm
53%
20mph
Thursday 5/6/21 @ 12:18 PM
50kj
76rpm
37%
15mph
Tuesday 2/23/21 @ 10:36 AM
✅
65kj
72rpm
43%
17mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Monday 11/16/20 @ 12:22 PM
✅
289kj
75rpm
50%
20mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Saturday 1/2/21 @ 12:2 AM
59kj
90rpm
36%
16mph
Saturday 10/17/20 @ 2:25 PM
243kj
90rpm
40%
18mph
Saturday 10/17/20 @ 8:38 PM
✅
273kj
74rpm
49%
19mph
Tuesday 11/26/19 @ 3:25 PM
98kj
72rpm
54%
20mph
Saturday 4/18/20 @ 1:10 PM
✅
101kj
67rpm
56%
20mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Sunday 2/23/20 @ 11:48 PM
235kj
80rpm
44%
18mph
Wednesday 1/29/20 @ 12:57 PM
✅
454kj
79rpm
48%
20mph
Thursday 1/30/20 @ 12:30 PM
310kj
71rpm
45%
17mph
Workouts
223
kj
Tuesday 3/8/22
243
kj
Saturday 10/17/20
235
kj
Sunday 2/23/20
310
kj
Thursday 1/30/20