Shake and Bake
Workouts
Wednesday 4/28/21 @ 6:5 PM
107kj
81rpm
36%
15mph
Thursday 6/24/21 @ 11:38 PM
✅
132kj
80rpm
40%
17mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Wednesday 6/2/21 @ 11:14 PM
✅
232kj
75rpm
46%
18mph
Tuesday 7/28/20 @ 4:16 PM
103kj
80rpm
40%
17mph
Wednesday 4/7/21 @ 10:14 PM
✅
110kj
77rpm
43%
17mph
Wednesday 1/20/21 @ 10:40 PM
138kj
74rpm
43%
17mph
Thursday 1/21/21 @ 11:39 PM
✅
143kj
72rpm
45%
17mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Monday 1/11/21 @ 7:54 PM
✅
141kj
82rpm
41%
17mph
Saturday 1/9/21 @ 3:30 PM
83kj
85rpm
31%
14mph
Sunday 1/10/21 @ 10:48 PM
✅
108kj
85rpm
35%
15mph
Saturday 1/2/21 @ 4:50 PM
113kj
77rpm
40%
16mph
Sunday 1/3/21 @ 7:1 PM
✅
141kj
76rpm
43%
17mph
Monday 11/30/20 @ 5:11 PM
0kj
1rpm
24%
0mph
Thursday 12/3/20 @ 10:56 PM
✅
147kj
73rpm
46%
17mph
Thursday 11/19/20 @ 4:59 PM
104kj
73rpm
44%
17mph
Wednesday 11/18/20 @ 12:41 AM
✅
112kj
71rpm
48%
18mph