Shake and Bake
Workouts
Thursday 8/5/21 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 8:47 PM
✅
208kj
83rpm
39%
17mph
Wednesday 12/30/20 @ 4:43 PM
59kj
79rpm
39%
16mph
Friday 12/31/21 @ 7:12 PM
✅
84kj
76rpm
46%
19mph
Wednesday 8/11/21 @ 12:35 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 11:26 PM
✅
256kj
76rpm
46%
18mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Sunday 6/6/21 @ 10:42 PM
✅
248kj
79rpm
44%
18mph
Tuesday 5/4/21 @ 1:59 PM
209kj
73rpm
43%
17mph
Friday 4/30/21 @ 9:53 PM
✅
224kj
78rpm
44%
18mph
Friday 12/25/20 @ 1:5 AM
115kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 2:40 PM
✅
204kj
83rpm
47%
20mph
Tuesday 12/1/20 @ 5:8 PM
100kj
78rpm
42%
17mph
Saturday 11/28/20 @ 2:45 AM
✅
102kj
78rpm
42%
17mph
Friday 11/6/20 @ 4:59 PM
113kj
76rpm
39%
16mph
Monday 11/2/20 @ 10:29 PM
✅
150kj
78rpm
44%
18mph
Friday 10/30/20 @ 3:52 PM
119kj
74rpm
41%
16mph
Monday 10/26/20 @ 4:55 PM
✅
132kj
69rpm
43%
16mph
Monday 9/21/20 @ 3:41 PM
✅
109kj
80rpm
42%
17mph
Monday 9/14/20 @ 9:34 PM
105kj
85rpm
40%
17mph
Workouts
kj
Thursday 8/5/21
115
kj
Friday 12/25/20