Shake and Bake
Workouts
Tuesday 5/4/21 @ 1:59 PM
✅
209kj
73rpm
43%
17mph
Sunday 9/19/21 @ 3:34 AM
151kj
64rpm
43%
15mph
Thursday 8/5/21 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 2:28 AM
✅
165kj
83rpm
36%
16mph
Friday 1/8/21 @ 3:28 PM
✅
201kj
76rpm
42%
17mph
Monday 6/14/21 @ 2:38 AM
199kj
69rpm
45%
16mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Tuesday 6/1/21 @ 11:23 PM
✅
204kj
70rpm
45%
17mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
Saturday 4/17/21 @ 5:17 PM
96kj
86rpm
38%
17mph
Monday 3/8/21 @ 3:47 PM
204kj
74rpm
44%
17mph
Sunday 3/7/21 @ 4:1 AM
✅
217kj
65rpm
49%
17mph
Monday 2/8/21 @ 4:16 PM
✅
186kj
76rpm
40%
16mph
Sunday 2/14/21 @ 4:22 AM
165kj
63rpm
44%
15mph
Wednesday 4/29/20 @ 3:40 PM
✅
194kj
84rpm
39%
16mph
Sunday 10/25/20 @ 3:13 AM
161kj
73rpm
39%
15mph
Friday 10/2/20 @ 4:15 PM
✅
194kj
77rpm
41%
17mph
Tuesday 9/29/20 @ 11:25 PM
174kj
68rpm
42%
15mph
Tuesday 5/12/20 @ 3:46 PM
✅
147kj
80rpm
42%
17mph
Friday 10/2/20 @ 2:25 AM
109kj
73rpm
40%
15mph
Workouts
kj
Thursday 8/5/21