Shake and Bake
Workouts
Tuesday 7/13/21 @ 1:50 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 8:20 PM
✅
283kj
61rpm
54%
18mph
Friday 6/18/21 @ 1:52 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 1:9 PM
✅
276kj
63rpm
53%
18mph
Wednesday 1/13/21 @ 4:47 PM
204kj
78rpm
42%
17mph
Wednesday 1/13/21 @ 7:9 PM
✅
282kj
65rpm
54%
19mph
Saturday 12/26/20 @ 3:26 PM
111kj
85rpm
36%
16mph
Sunday 12/27/20 @ 9:18 PM
✅
172kj
80rpm
45%
19mph
Sunday 11/15/20 @ 4:13 PM
17kj
81rpm
32%
13mph
Sunday 11/15/20 @ 7:29 PM
✅
309kj
62rpm
58%
20mph
Thursday 5/21/20 @ 4:4 PM
105kj
83rpm
36%
15mph
Wednesday 11/4/20 @ 9:27 PM
✅
153kj
77rpm
44%
18mph
Thursday 10/8/20 @ 3:46 PM
75kj
73rpm
45%
17mph
Thursday 10/29/20 @ 9:46 PM
✅
121kj
53rpm
68%
21mph
Friday 7/31/20 @ 4:18 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 4:26 PM
✅
236kj
77rpm
44%
18mph
Friday 7/17/20 @ 3:16 PM
144kj
78rpm
43%
17mph
Tuesday 7/14/20 @ 2:48 PM
✅
172kj
72rpm
49%
19mph
Friday 7/10/20 @ 3:36 PM
107kj
83rpm
41%
17mph
Saturday 7/11/20 @ 8:1 PM
✅
132kj
77rpm
47%
19mph
Workouts
204
kj
Wednesday 1/13/21
111
kj
Saturday 12/26/20
105
kj
Thursday 5/21/20