Shake and Bake
Workouts
Tuesday 7/28/20 @ 4:16 PM
103kj
80rpm
40%
17mph
Wednesday 8/19/20 @ 1:33 PM
✅
138kj
77rpm
48%
19mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Friday 6/4/21 @ 12:56 PM
✅
267kj
76rpm
47%
19mph
Saturday 3/6/21 @ 3:14 PM
153kj
84rpm
41%
18mph
Thursday 3/11/21 @ 9:32 PM
✅
174kj
83rpm
44%
19mph
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Wednesday 2/10/21 @ 1:57 PM
✅
234kj
77rpm
44%
18mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 1:9 PM
✅
183kj
75rpm
48%
19mph
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph
Friday 4/3/20 @ 1:19 PM
✅
170kj
80rpm
45%
19mph