Shake and Bake
Workouts
Thursday 8/5/21 @ 1:24 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 3:6 PM
✅
175kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Sunday 6/13/21 @ 3:40 PM
159kj
74rpm
39%
15mph
Monday 2/8/21 @ 4:16 PM
✅
186kj
76rpm
40%
16mph
Friday 2/12/21 @ 7:33 PM
152kj
73rpm
38%
15mph
Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
Friday 1/29/21 @ 7:8 PM
✅
196kj
74rpm
42%
17mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
Saturday 12/5/20 @ 5:54 PM
95kj
70rpm
44%
16mph
Tuesday 7/28/20 @ 4:16 PM
✅
103kj
80rpm
40%
17mph
Friday 12/4/20 @ 9:14 PM
83kj
73rpm
39%
15mph
Friday 10/30/20 @ 3:52 PM
✅
119kj
74rpm
41%
16mph
Saturday 10/31/20 @ 4:25 PM
117kj
69rpm
42%
15mph
Sunday 9/27/20 @ 3:53 PM
✅
207kj
80rpm
41%
17mph
Saturday 9/26/20 @ 3:28 PM
173kj
78rpm
39%
16mph
Sunday 9/20/20 @ 4:10 PM
131kj
75rpm
42%
17mph
Thursday 9/24/20 @ 7:57 PM
✅
200kj
64rpm
45%
15mph
Sunday 9/13/20 @ 4:3 PM
163kj
75rpm
40%
16mph
Sunday 9/13/20 @ 3:52 PM
✅
170kj
59rpm
43%
13mph
Workouts
kj
Thursday 8/5/21