Shake and Bake
Workouts
Monday 9/13/21 @ 8:21 PM
79kj
75rpm
34%
13mph
Wednesday 9/8/21 @ 7:58 PM
✅
198kj
82rpm
47%
20mph
Wednesday 1/20/21 @ 12:23 AM
138kj
71rpm
38%
14mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
Saturday 8/1/20 @ 2:32 PM
106kj
68rpm
41%
15mph
Thursday 9/3/20 @ 12:29 PM
✅
194kj
78rpm
49%
20mph
Tuesday 8/25/20 @ 8:31 PM
89kj
73rpm
36%
14mph
Tuesday 8/25/20 @ 9:45 PM
✅
223kj
89rpm
47%
21mph
Tuesday 7/28/20 @ 11:19 PM
142kj
77rpm
36%
14mph
Sunday 8/2/20 @ 9:36 PM
✅
326kj
86rpm
47%
20mph