Shake and Bake
Workouts
Sunday 6/14/20 @ 3:26 PM
543kj
59rpm
48%
16mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Saturday 3/6/21 @ 1:3 PM
500kj
53rpm
50%
15mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Saturday 9/26/20 @ 11:57 AM
380kj
59rpm
49%
16mph
Friday 11/20/20 @ 3:57 PM
✅
527kj
82rpm
44%
19mph
Friday 11/29/19 @ 2:58 PM
356kj
66rpm
44%
16mph
Friday 11/29/19 @ 7:17 PM
✅
495kj
78rpm
45%
18mph
Friday 4/5/19 @ 2:28 PM
144kj
79rpm
36%
15mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Sunday 9/22/19 @ 5:40 PM
248kj
62rpm
44%
15mph
Saturday 8/17/19 @ 5:10 PM
✅
268kj
80rpm
39%
16mph
Saturday 4/13/19 @ 1:53 PM
364kj
71rpm
39%
15mph
Saturday 7/27/19 @ 3:30 PM
✅
567kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 9:30 PM
257kj
67rpm
42%
15mph
Friday 7/26/19 @ 12:23 AM
✅
338kj
81rpm
42%
18mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Thursday 7/4/19 @ 4:1 PM
✅
290kj
79rpm
41%
17mph
Wednesday 5/15/19 @ 9:51 PM
✅
159kj
72rpm
40%
15mph
Saturday 5/25/19 @ 12:54 AM
152kj
85rpm
34%
15mph
Workouts
543
kj
Sunday 6/14/20
500
kj
Saturday 3/6/21
380
kj
Saturday 9/26/20
144
kj
Friday 4/5/19
364
kj
Saturday 4/13/19
278
kj
Thursday 7/4/19
152
kj
Saturday 5/25/19