Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:16 PM
kj
rpm
%
0mph
Sunday 12/10/23 @ 7:9 AM
✅
84kj
44rpm
42%
10mph
Saturday 9/17/22 @ 4:33 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 4:41 PM
✅
42kj
56rpm
44%
14mph
Thursday 9/1/22 @ 3:8 PM
kj
rpm
%
0mph
Thursday 9/1/22 @ 1:22 PM
✅
93kj
47rpm
53%
14mph
Tuesday 2/22/22 @ 6:45 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 7:29 PM
✅
102kj
51rpm
49%
15mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 7:29 AM
✅
178kj
59rpm
49%
16mph
Thursday 10/8/20 @ 8:35 PM
✅
175kj
0rpm
0%
0mph
Saturday 10/10/20 @ 5:45 AM
100kj
56rpm
47%
15mph
Friday 9/18/20 @ 10:10 PM
✅
252kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 6:37 AM
150kj
56rpm
46%
15mph
Tuesday 8/18/20 @ 3:37 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 6:24 AM
✅
143kj
58rpm
44%
14mph
Saturday 5/2/20 @ 5:43 PM
✅
280kj
0rpm
0%
0mph
Tuesday 4/28/20 @ 10:17 PM
213kj
0rpm
0%
0mph
Sunday 4/26/20 @ 6:24 PM
✅
287kj
0rpm
0%
0mph
Friday 4/24/20 @ 4:54 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 11/12/20
150
kj
Tuesday 9/22/20
213
kj
Tuesday 4/28/20