Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:34 PM
kj
rpm
%
0mph
Thursday 8/31/23 @ 8:11 PM
✅
242kj
79rpm
44%
18mph
Sunday 8/21/22 @ 4:3 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 6:11 PM
✅
193kj
81rpm
47%
20mph
Sunday 7/4/21 @ 8:58 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 12:59 AM
✅
281kj
88rpm
44%
19mph
Sunday 1/31/21 @ 7:35 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:5 AM
✅
253kj
83rpm
43%
18mph
Friday 1/1/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 3:45 AM
✅
291kj
89rpm
43%
19mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:52 AM
✅
282kj
81rpm
47%
19mph
Monday 4/27/20 @ 5:57 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:27 PM
✅
286kj
88rpm
44%
19mph
Sunday 4/26/20 @ 6:24 PM
287kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
312kj
84rpm
47%
20mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:27 PM
✅
299kj
91rpm
43%
20mph
Friday 3/20/20 @ 6:37 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 1:23 AM
✅
264kj
87rpm
43%
19mph
Workouts
kj
Sunday 7/4/21
kj
Thursday 11/12/20
kj
Monday 4/27/20
287
kj
Sunday 4/26/20
kj
Thursday 4/2/20