Shake and Bake

Workouts

Monday 11/8/21 @ 10:34 AM
kj
rpm
%
0mph
15 min 90s Country Ride
Hannah Corbin
Wednesday 3/3/21 @ 3:32 PM
93kj
68rpm
42%
16mph
Thursday 9/9/21 @ 11:14 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/13/20 @ 3:14 PM
213kj
71rpm
45%
17mph
Sunday 6/6/21 @ 11:40 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 5/5/21 @ 3:45 PM
52kj
77rpm
37%
15mph
Friday 6/4/21 @ 12:27 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Cody Rigsby
Monday 4/26/21 @ 2:32 PM
79kj
77rpm
44%
18mph

Workouts

15 min 90s Country Ride
Hannah Corbin
kj
Monday 11/8/21
93 kj
Wednesday 3/3/21
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 9/9/21
213 kj
Monday 4/13/20
10 min Low Impact Ride
Alex Toussaint
kj
Sunday 6/6/21
52 kj
Wednesday 5/5/21
10 min Low Impact Ride
Cody Rigsby
kj
Friday 6/4/21
79 kj
Monday 4/26/21