Shake and Bake
Workouts
Friday 11/20/20 @ 12:15 PM
74kj
76rpm
33%
13mph
Friday 11/20/20 @ 12:4 AM
✅
198kj
85rpm
46%
20mph
Monday 7/6/20 @ 11:57 AM
127kj
67rpm
38%
14mph
Friday 5/1/20 @ 1:59 PM
✅
330kj
85rpm
48%
21mph
Wednesday 4/29/20 @ 4:12 PM
91kj
66rpm
41%
14mph
Saturday 4/25/20 @ 7:52 PM
✅
249kj
77rpm
55%
21mph
Friday 4/17/20 @ 4:5 PM
85kj
58rpm
48%
16mph
Tuesday 10/22/19 @ 7:31 PM
✅
157kj
67rpm
55%
19mph
Wednesday 1/15/20 @ 11:36 AM
98kj
65rpm
42%
15mph
Thursday 1/2/20 @ 3:27 PM
✅
197kj
86rpm
46%
20mph
Tuesday 1/7/20 @ 11:36 AM
98kj
68rpm
40%
15mph
Thursday 1/2/20 @ 3:52 PM
✅
191kj
80rpm
48%
19mph
Thursday 12/5/19 @ 11:48 AM
84kj
70rpm
36%
13mph
Tuesday 8/13/19 @ 7:33 PM
✅
152kj
88rpm
41%
18mph
Thursday 10/24/19 @ 10:35 AM
85kj
70rpm
36%
14mph
Wednesday 11/6/19 @ 1:3 AM
✅
206kj
84rpm
47%
20mph
Monday 10/28/19 @ 10:35 AM
84kj
77rpm
34%
14mph
Tuesday 10/1/19 @ 4:14 AM
✅
202kj
87rpm
45%
20mph
Sunday 10/20/19 @ 1:4 PM
185kj
61rpm
38%
13mph
Monday 9/16/19 @ 12:21 PM
✅
360kj
80rpm
44%
18mph
Workouts
127
kj
Monday 7/6/20