Shake and Bake

Workouts

Saturday 12/24/22 @ 4:44 PM
109kj
70rpm
34%
13mph
30 min Whitney Houston Ride
Ally Love
Thursday 12/22/22 @ 11:56 PM
✅
141kj
74rpm
37%
14mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 5/22/21 @ 2:33 AM
✅
165kj
72rpm
41%
15mph
Wednesday 4/22/20 @ 3:38 PM
127kj
75rpm
35%
14mph
30 min Hip Hop Ride
Robin ArzĂłn
Thursday 3/25/21 @ 2:23 PM
✅
177kj
82rpm
38%
16mph
Sunday 12/20/20 @ 6:18 PM
104kj
77rpm
38%
15mph
20 min Year of Yes Ride
Robin ArzĂłn
Saturday 1/9/21 @ 5:18 PM
✅
112kj
81rpm
37%
15mph
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
✅
172kj
78rpm
38%
16mph
Thursday 10/29/20 @ 11:14 AM
131kj
69rpm
37%
14mph
30 min Emeli Sandé Ride
Hannah Frankson
Tuesday 10/27/20 @ 5:26 PM
✅
226kj
69rpm
47%
18mph
Tuesday 4/28/20 @ 4:57 PM
100kj
67rpm
40%
15mph
20 min Hip Hop Ride
Robin ArzĂłn
Thursday 5/14/20 @ 7:31 PM
✅
136kj
76rpm
43%
17mph
Thursday 3/19/20 @ 8:49 PM
136kj
70rpm
38%
14mph
30 min Together We Ride
Robin ArzĂłn
Thursday 3/19/20 @ 2:26 PM
✅
166kj
79rpm
38%
15mph
Friday 1/3/20 @ 11:35 AM
71kj
74rpm
32%
13mph
20 min Recovery Ride
Robin ArzĂłn
Saturday 2/22/20 @ 3:58 AM
✅
88kj
86rpm
32%
14mph
Tuesday 2/11/20 @ 10:48 AM
✅
155kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/25/20 @ 9:24 PM
145kj
71rpm
39%
14mph

Workouts

30 min Whitney Houston Ride
Ally Love
109 kj
Saturday 12/24/22
✅ 141 kj
Thursday 12/22/22
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Tuesday 11/10/20
✅ 165 kj
Saturday 5/22/21
30 min Hip Hop Ride
Robin ArzĂłn
127 kj
Wednesday 4/22/20
✅ 177 kj
Thursday 3/25/21
20 min Year of Yes Ride
Robin ArzĂłn
104 kj
Sunday 12/20/20
✅ 112 kj
Saturday 1/9/21
30 min Outkast Ride
Denis Morton
147 kj
Thursday 12/3/20
✅ 172 kj
Thursday 12/3/20
30 min Emeli Sandé Ride
Hannah Frankson
131 kj
Thursday 10/29/20
✅ 226 kj
Tuesday 10/27/20
20 min Hip Hop Ride
Robin ArzĂłn
100 kj
Tuesday 4/28/20
✅ 136 kj
Thursday 5/14/20
30 min Together We Ride
Robin ArzĂłn
136 kj
Thursday 3/19/20
✅ 166 kj
Thursday 3/19/20
20 min Recovery Ride
Robin ArzĂłn
71 kj
Friday 1/3/20
✅ 88 kj
Saturday 2/22/20
30 min Hip Hop Ride
Alex Toussaint
✅ 155 kj
Tuesday 2/11/20
145 kj
Saturday 1/25/20