Shake and Bake

Workouts

Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Saturday 10/23/21 @ 2:58 PM
139kj
65rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 4:0 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 12:19 PM
153kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 2:1 PM
116kj
65rpm
38%
13mph
Monday 11/23/20 @ 12:13 PM
130kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 2:33 PM
107kj
63rpm
37%
13mph
Thursday 11/19/20 @ 12:19 PM
143kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 3:5 PM
83kj
64rpm
33%
11mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
178kj
68rpm
44%
16mph
Monday 11/9/20 @ 12:6 PM
143kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 11:34 AM
146kj
70rpm
39%
15mph
Monday 11/2/20 @ 12:14 PM
136kj
68rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:24 PM
137kj
64rpm
41%
14mph
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:29 AM
104kj
80rpm
37%
15mph
Sunday 4/26/20 @ 4:24 PM
141kj
69rpm
39%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph

Workouts

30 min Whitney Houston Ride
Ally Love
135 kj
Friday 9/25/20
167 kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
139 kj
Saturday 10/23/21
kj
Sunday 10/17/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Monday 11/30/20
116 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Monday 11/23/20
107 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
143 kj
Thursday 11/19/20
83 kj
Saturday 10/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Tuesday 11/10/20
178 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
143 kj
Monday 11/9/20
146 kj
Monday 10/12/20
30 min XOXO, Cody
Cody Rigsby
136 kj
Monday 11/2/20
137 kj
Tuesday 10/13/20
20 min Afrobeats Ride
Tunde Oyeneyin
83 kj
Friday 8/21/20
104 kj
Friday 8/21/20
30 min Pop Ride: Live from Home
Robin Arzón
141 kj
Sunday 4/26/20
101 kj
Wednesday 4/22/20