Shake and Bake

Workouts

Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/29/20 @ 8:49 PM
291kj
76rpm
49%
19mph
Wednesday 10/20/21 @ 12:10 PM
137kj
68rpm
39%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:29 PM
247kj
79rpm
44%
18mph
Saturday 7/10/21 @ 8:21 PM
139kj
70rpm
38%
14mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 9:5 PM
259kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:15 PM
256kj
76rpm
47%
18mph
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 4:1 PM
282kj
84rpm
45%
19mph
Friday 8/21/20 @ 11:8 AM
83kj
74rpm
35%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:0 AM
185kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 8:6 PM
88kj
68rpm
38%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
185kj
85rpm
44%
19mph
Thursday 3/19/20 @ 8:49 PM
136kj
70rpm
38%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
267kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 10:48 AM
155kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/1/20 @ 8:6 PM
285kj
80rpm
47%
19mph
Monday 8/19/19 @ 10:39 AM
94kj
69rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/12/19 @ 11:16 PM
176kj
83rpm
44%
19mph

Workouts

30 min Whitney Houston Ride
Ally Love
135 kj
Friday 9/25/20
291 kj
Wednesday 7/29/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
137 kj
Wednesday 10/20/21
247 kj
Tuesday 10/19/21
30 min Nicki Minaj Ride
Ally Love
139 kj
Saturday 7/10/21
259 kj
Thursday 12/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Tuesday 11/10/20
256 kj
Sunday 1/24/21
30 min Outkast Ride
Denis Morton
147 kj
Thursday 12/3/20
282 kj
Sunday 12/6/20
20 min Afrobeats Ride
Tunde Oyeneyin
83 kj
Friday 8/21/20
185 kj
Friday 8/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
88 kj
Tuesday 4/7/20
185 kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
136 kj
Thursday 3/19/20
267 kj
Thursday 3/19/20
30 min Hip Hop Ride
Alex Toussaint
155 kj
Tuesday 2/11/20
285 kj
Saturday 2/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
94 kj
Monday 8/19/19
176 kj
Monday 8/12/19