Shake and Bake

Workouts

Friday 9/25/20 @ 11:2 AM
135kj
69rpm
38%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 12:1 AM
368kj
62rpm
61%
22mph
Saturday 10/23/21 @ 2:58 PM
139kj
65rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:54 PM
375kj
61rpm
62%
22mph
Monday 10/18/21 @ 11:27 AM
113kj
56rpm
39%
12mph
30 min Intervals & Arms Ride
Ally Love
Monday 10/18/21 @ 5:26 PM
353kj
59rpm
62%
21mph
Thursday 12/3/20 @ 12:21 PM
147kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Wednesday 6/23/21 @ 4:43 PM
332kj
59rpm
61%
21mph
Sunday 11/15/20 @ 4:53 PM
153kj
73rpm
39%
15mph
30 min Sundays with Love
Ally Love
Monday 11/16/20 @ 6:57 PM
316kj
66rpm
56%
20mph
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:26 PM
315kj
66rpm
56%
20mph
Sunday 4/26/20 @ 4:24 PM
141kj
69rpm
39%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:8 AM
368kj
62rpm
62%
22mph
Monday 7/1/19 @ 11:46 PM
121kj
69rpm
36%
14mph
30 min Best of Broadway '16 Ride
Robin Arzón
Sunday 4/5/20 @ 7:28 PM
362kj
62rpm
61%
21mph
Tuesday 2/11/20 @ 10:48 AM
155kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/26/20 @ 5:58 PM
364kj
62rpm
61%
22mph
Friday 5/3/19 @ 6:55 PM
130kj
71rpm
36%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/29/19 @ 5:40 PM
371kj
64rpm
60%
22mph

Workouts

30 min Whitney Houston Ride
Ally Love
135 kj
Friday 9/25/20
368 kj
Saturday 7/4/20
30 min Sundays with Love
Ally Love
139 kj
Saturday 10/23/21
375 kj
Sunday 10/17/21
30 min Intervals & Arms Ride
Ally Love
113 kj
Monday 10/18/21
353 kj
Monday 10/18/21
30 min Outkast Ride
Denis Morton
147 kj
Thursday 12/3/20
332 kj
Wednesday 6/23/21
30 min Sundays with Love
Ally Love
153 kj
Sunday 11/15/20
316 kj
Monday 11/16/20
30 min Beyoncé Two for One Ride
Alex & Tunde
163 kj
Tuesday 11/10/20
315 kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Robin Arzón
141 kj
Sunday 4/26/20
368 kj
Thursday 4/23/20
30 min Best of Broadway '16 Ride
Robin Arzón
121 kj
Monday 7/1/19
362 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
155 kj
Tuesday 2/11/20
364 kj
Sunday 1/26/20
30 min Hip Hop Ride
Alex Toussaint
130 kj
Friday 5/3/19
371 kj
Monday 4/29/19